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What does Out of Network mean, anyway?
Out of Network Benefits FAQ What are out of network benefits? Healthcare providers will often contract with insurance companies and are...

Jason Burtchell, PT, Cred. MDT
Jan 28, 20214 min read
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It's always a good time to check your baseline (not just at New Year's)
As 2020 comes to a close, many of us pause to take stock in our year and how we, as individuals, have performed over the year. Most...

Jason Burtchell, PT, Cred. MDT
Dec 31, 20203 min read
5 views
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Recover What Moves You
For some of us, it's running. For others, it's reaching the peak of a mountain, or finishing a difficult workout. Perhaps you've felt it...

Jason Burtchell, PT, Cred. MDT
Nov 23, 20204 min read
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Don't wait to sleep until you're dead.
That’s right: this is a blog post by a physical therapist about sleep. Why? Shouldn’t I be talking about shoulders, backs, pain...

Jason Burtchell, PT, Cred. MDT
Sep 28, 20206 min read
49 views
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The Social Media Game (I'm back)
I got off social media almost entirely about four years ago. I did this because I was being torn apart internally, watching people who I...

Jason Burtchell, PT, Cred. MDT
Sep 13, 20202 min read
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The Insurance Game, and what you give up by playing it
One of the most common questions that I've been asked is whether or not I take insurance. When I answer that I am using a private pay...

Jason Burtchell, PT, Cred. MDT
Aug 23, 20206 min read
67 views
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Resiliency Now! (resiliency later)
It's often hard to think about making a decision now that will have a significant impact on a stranger 5, 10 or 20 years your elder.

Jason Burtchell, PT, Cred. MDT
Aug 18, 20203 min read
66 views
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